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Category Archives: Video

F23 Gym Tour !

We love our new F23 Gym Tour – we hope you do too ! [...]

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    No Bake Peanut Butter Protein Bars !
  • 07
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    Healthy Blueberry Muffins – Yum!
  • 25
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    F23 Gym Tour !
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    May
    Balla Mayo sees new Gym open
  • 25
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    Poppy Seed Recipe
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    About us
    F23 Fitness is a semi private premium training facility based in Balla Co.Mayo. We provide high quality training and nutritional services to people of all ages and backgrounds. For more information on what services we provide please get in touch
    Latest News
    • 07
      Jun
      No Bake Peanut Butter Protein Bars !
    • 07
      Jun
      Healthy Blueberry Muffins – Yum!
    • 25
      May
      F23 Gym Tour !
    • 25
      May
      Balla Mayo sees new Gym open
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      • More about Damien
      • More about Eoin
      • Cookie Policy (EU)
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    • Contact Us
    • Services
      • 1 to 1 Personal Training
      • Small Group Training
      • Semi-Private Personal Training
      • Online Coaching
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