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Category Archives: Featured

Featured posts

F23 Gym Tour !

We love our new F23 Gym Tour – we hope you do too ! [...]

25
May
Balla Mayo sees new Gym open

[...]

25
May
Poppy Seed Recipe

This is a great recipe, please see more. [...]

25
May
Latest Posts
  • 07
    Jun
    No Bake Peanut Butter Protein Bars !
  • 07
    Jun
    Healthy Blueberry Muffins – Yum!
  • 25
    May
    F23 Gym Tour !
  • 25
    May
    Balla Mayo sees new Gym open
  • 25
    May
    Poppy Seed Recipe
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    About us
    F23 Fitness is a semi private premium training facility based in Balla Co.Mayo. We provide high quality training and nutritional services to people of all ages and backgrounds. For more information on what services we provide please get in touch
    Latest News
    • 07
      Jun
      No Bake Peanut Butter Protein Bars !
    • 07
      Jun
      Healthy Blueberry Muffins – Yum!
    • 25
      May
      F23 Gym Tour !
    • 25
      May
      Balla Mayo sees new Gym open
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    • Home
    • Blog
    • About Us
      • About F23 Fitness
      • More about Damien
      • More about Eoin
    • Contact Us
    • Services
      • 1 to 1 Personal Training
      • Small Group Training
      • Semi-Private Personal Training
      • Online Coaching
    • Sign Up
    • Join